
CALDO GALLEGO

COCIDO-Meat and Vegetable Soup
Spanish-style bean soup.>
Serves 6 to 8 as an main entree course.
Serves 10 to 12 as a luncheon portion.
YUM! YUM! Delicious! If you enjoy a really great
smokey flavored bean soup; you will love this Caldo Gallego recipe.
You might say; "this is a Meal-in-a-pot." It
freezes well and can be portion-packed for future meals.
Caldo Gallego makes an excellent main course entree when
served with a hearty salad and a great loaf of crusty
bread. It is also great served in smaller portions with
a small salad and luncheon sandwich.
INGREDIENTS
- 1-8 Ounce smoked ham slice.
- 1/2 Lb. Beef, boneless; round, stew, or chuck.
- 1/2 Lb. Pork, boneless, inexpensive cuts are fine.
- 1/2 Lb. Veal, boneless, inexpensive cuts are fine.
- 4 Slices, bacon.
- 1 Chorizo Spanish sausage link, sliced into thin
rounds.
- 1/2 Small chicken, or parts of your choice.
- 2 Smoked ham hocks.
- 1 Small head white cabbage or 1/2 medium. About 2 Lbs.
Cut into 1" dice.
- 4 Small or 3 medium, fresh turnips, quartered.
- 1 Lb. Small white potatoes, peeled and quartered.
- 1 Large or 2 medium onions, peeled and cut into 3/8"
dice.
- Salt and pepper to taste.
- 1 Bay leaf.
- 2 Large garlic cloves, minced.
- 1 Large carrot, sliced into 1/8" rounds.
- 1 14-1/2 ounce can chopped turnip greens.
- 2 16 Ounce cans white beans, your choice.
- Navy beans.
- Great Northern beans.
- Cannellini beans.
- Garbonzos [Chick peas].
PREPARATION
- Open all cans.[g]
- Trim meats of all fat and gristle.
- Cut into 1/2" chunks.
- Place in large bowl and reserve.
- Cut-up your 1/2 chicken.
- Cut-off leg, thigh and wing.
- Cut back in half.
- Remove excess fat and skin, if you desire.
- Place cut-up chicken in bowl with trimmed meats and
reserve.
- Sprinkle meats and chicken with salt and pepper.
- I prefer to add an extra layer of flavor and
color to the Caldo by browning the meats before simmering.
- You may brown your meats in your soup pot, a
separate saute pan, or under the broiler. I broil them for
about 10 to 12 minutes. Do not let ham burn or get
dried-out.
- When meats have browned, remove and reserve the
chicken parts. Place the other browned meats in your soup
pot, if not already there. Cover with cold water. I use a
mixture of half water and half chicken or pork stock.
Cover and bring to the boil over high heat. Reduce heat
and simmer about 2 to 2 1/2 hours or until meats are almost
tender.
- Add chicken parts, carrots, potatoes, turnips, cabbage
and onions. Return to a
simmer and simmer for about 15 minutes.
- Remove chicken parts and ham hocks. When cool enough to
handle, remove meat from bones, cut into 1/2" dice and
return to soup pot.
- Add canned beans and turnip greens; return soup to the
simmer. Adjust seasoning and simmer about 10 to 15 minutes
longer. Soup should be finished.
NOTES
- Frozen leftover soup should be allowed to
defrost in the fridge for 1 to 2 days before using. Reheat
over moderate heat. NEVER let it boil or stir it
vigorously. Be gentle. Otherwise you will have mush.